Fees
Individual counselling: £55
All sessions are 50 minutes.
Online or telephone sessions are offered across all of the UK
Face to face sessions are in Leeds City Centre.
Concessionary rates are available, please feel free to get in touch for more information.
Services
Adult Counselling
What I can support you with
You might come to counselling with something specific in mind, or with a quieter sense that things don’t feel quite right anymore. Either way, we can begin where you are.
I offer support with:
Feeling anxious, overwhelmed, or “on edge”
Low mood, depression, or feeling emotionally flat or stuck
Stress that feels hard to switch off from, even when life slows down
Burnout and exhaustion, whether from work, caring responsibilities, or emotional load
Low self-esteem, self-doubt, or a critical inner voice
Difficulties in relationships, communication, or setting boundaries
Life transitions such as changes in work, identity, relationships, or loss
Thoughts of self-harm or suicide
You don’t need to fit into a specific category or have everything figured out, whatever you’re experiencing, we can take the time to explore it together.
Sessions offer a warm, confidential and non-judgemental space where you can talk openly and be heard, at a pace that feels manageable for you.
Testimonials
“I have never felt judged when talking to Beth about how I’m feeling and my mental health. I’ve always felt able to share openly, knowing we would work together to find a way forward.”
“Beth has really helped me through a difficult period of my life, I never thought I would share half of things I was able to to tell her and it felt like a weight lifted off my shoulders.”
“It was really helpful having a space to talk and process things going on in my life. Beth helped me to connect to what I really valued and gave me some techniques to manage my anxiety”
“Beth has a comforting and warm presence from our very first session which really helped me to feel comfortable opening up.”